Sunday 30 January: Week 01; 21 km. Hillsborough, here we come! 15 km for non-marathoners - and you are spared Hillsborough.
|Week 1||Sunday 06 February: Week 02; 23 km. One Tree Hill, Orakei Basin & Tamaki Dr. 15 km for non-marathoners.|
|eek 2||Sunday 13 February: Week 03; 24 km. Coyle Park then Blockhouse Bay Rd and back across Auckland. With extra option of boardwalk in Westmere. 18 km for non-marathoners.
|ek 4||Sunday 20 February: Week 04; 26 km. Down to Onehunga and along the Manukau Coastal Walkway. 18 km for non-marathoners|
|Week 5||Sunday 27 February: Week 05; 26.5 km. Through Newmarket to Avondale and back via NW motorway and Chinaman's hill. 18 km for non-marathoners, turn early onto Mt. Albert Road|
Sunday 06 March: Week 06; 28.5 km. Penrose, Royal Oak, Mt Albert, Western Springs, and just as you think we're almost there we turn left at the top of Chinaman's Hill for a loop before home. 20 km for non-marathoners. Newmarket to Church Street and back to the Y.
Sunday 13 March: Week 07; 28 km. College Hill, out along the waterfront to Kohimarama, some hill training up to Kepa, back to the waterfront, then up THAT hill again. 20 km for non-marathoners; College Hill, out along the waterfront to Okahu Bay and back.
|Week 8||Sunday 20 March: Week 08; 32 km. It's our first 26-miler so a loop around Mangere Mountain. 22 km for half-marathoners it's out to Onehunga and back.|
|Week 9||Sunday 27 March: Week 09; Only" 27 km today but with a nasty climb over Mt Wellington in the middle. Just remember, "hills are my friend!". 20 km for half-marathoners, turn left on Burt and head home via Marua and Remuera Roads.|
|Week 10||Sunday 03 April: Week 10; 33 km. One for the Westies, way out Te Atatu way and back past the cemetary. Oh, and there might be one or two hills. 22 km for half-marathoners, out to Rosebank Road and then turn for home.|
|Week 11||Sunday 07 April: Week 11; 27 km. A big loop out Hillsborough way and Penrose via One Tree Hill.20 km for half-marathoners, out Mt. Roskill, 3 Kings and home via Manukau Road.|
|Week 12||Sunday 14 April: Week 12; Glen Innes via Tamaki Drive both ways. 22 km for half-marathoners, St. Heliers and back.|
|Week 13||Sunday 21 April: Week 13; 26 km. Halsey Drive, Lynfield. Hills galore! 18 km for half-marathoners.|
|Week 14||Sunday 28 April: Week 14; 16 km. Tamaki Yacht Club & back. Yep, a nice taper for the last week of the build-up. 12 km for half-marathoners, Royal Akarana Yatch Club.|
|Week 15||Saturday 04 May: Week 15; 42.2 km or 21.1, your choice. Today is what is all been for - good luck to all.|